The Courage to Begin Again: How Travel Teaches Us to Rewrite Our Story

“The world is a book and those who do not travel only read one page”

- Saint Augustine


There’s something about crossing a new threshold that speaks to the deepest part of us…

You can begin again here.

Over time, we learn to edit ourselves—paring back the dreams that feel too bold, shelving the adventures that seem impractical. We get good at writing careful stories about who we are and what’s possible. But travel has a beautiful way of disrupting that narrative. It gently takes the pen from our hands and invites a different version of ourselves to step forward.

Passport to rediscovery

When we land in a new place, we enter what I like to call the “passport to rediscovery”

Every unfamiliar moment becomes an experiment:

  • What happens when I navigate a foreign city without GPS? 

  • What emerges when I sit in meditation at sunrise? 

  • Who am I when nobody knows my story?

Research actually backs this up: novel experiences have been shown to reset key brain circuits and enhance learning. In one study funded by the NIH, scientists found that exploring new environments helped the brain break out of old patterns—literally rewiring how we think and respond. It’s just one more reason why travel is so powerful. It doesn’t argue with our limiting beliefs—it makes them irrelevant. When we’re immersed in something unfamiliar, the old stories about what we can or can’t do start to fade into the background.


Travel doesn't give us new stories, it helps us remember the ones that were always true. It reminds us that we are not our fears, our limitations, or our old patterns. We are the sum total of all our experiences, including the ones we haven't had yet.

So here's my invitation

What story about yourself are you ready to rewrite? What threshold are you ready to cross? The world is full of doorways waiting to show you who you really are.

The pen is in your hands. 

What will you write?

 

- Lindsay

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The Geography of the Soul & Sacred Vulnerability

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Eat. Pray. Write