Escape to the South of France, where truffle oak forests, sun-drenched vineyards, and a storybook medieval village set the scene for a retreat unlike any other. Step away from the everyday and immerse yourself in daily yoga, countryside adventures, world-class cuisine, market strolls, and unforgettable moments with kindred spirits—all in one breathtaking, soul-nourishing experience.
YOUR WELL-BEING IS CALLING
OUR PRIVATE HAMLET
FOR THE WEEK
For our week together, we’ll stay in a stunning 17th-century hamlet just outside one of Provence’s most beautiful villages, Oppède-le-Vieux. Surrounded by vineyards, olive groves, and the soft green hills of the Luberon, this historic property blends old-world charm with modern elegance. With cobblestone paths, stone archways, and a serene spa featuring panoramic treatment rooms, it’s a place designed for deep rest, beauty, and connection.
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![Elegant outdoor dining table set with pink plates, salad with cheese, glasses of rosé wine, and a floral tablecloth.]()
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![A man giving a presentation to a group of people seated at tables in a wine cellar, holding a glass of red wine.]()
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![People gathering outdoors on a lawn, sitting on wicker chairs and couches, socializing in a garden setting with trees and bushes.]()
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DAILY ITINERARY
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DAY 1
Welcome to Provence!
It’s now time to take a collective exhale as you settle in for an amazing week ahead. If you are up for it we will be offering a yoga class for those that wish to move their bodies after a long flight. Join us for cocktails on the patio and a welcome dinner prepared by one of the region's top chefs.
⟡ Arrive and unwind at your leisure
⟡ 5:00pm: Yoga for those who care to move their bodies after a long travel day
⟡ 6:45pm: Join us for a live band and craft cocktails on the patio
⟡ 7:30 pm: Welcome dinner
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DAY 2
Wine & Dine
On day 2, for those who wish to join, we will travel to Châteauneuf du Pape, the most prestigious village in the Côtes du Rhône. Here, we will visit 2 to 3 stunning wineries/vineyards and enjoy an exquisite lunch perfectly paired with the wines from the region. Robert Parker has qualified this area as one of the most fascinating wine regions in the world. Known for its ancient history, beautiful countryside, diversity of soils and a remarkable climate for wine making are just a few of the reasons that make Chateauneuf-du-Pape a major focus for people who are passionate about wine.
⟡ 7:30am-8:30am: Morning practice
⟡ 8:30am-9:30am: Breakfast
⟡ 10:15am-5:00pm: Châteauneuf du Pape Wine Tasting and Lunch
⟡ 7:00pm: Chef prepared dinner
⟡ 8:30pm: Stargazing with an astronomer
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DAY 3
Camargue Dreams & Provençal Ease
Freedom to Explore
Begin your morning with yoga and breakfast. Today is yours to savor—lounge by the pool, visit the spa, grab an eBike and visit a local village, or simply take in the magic of the Bastide at your own pace.Optional Experience: Wild Beauty of the Camargue
For those seeking something extraordinary, join us for a rare full-day journey to the untamed Camargue. Ride horseback along white-sand Mediterranean beaches, enjoy a rosé-paired lunch with a local fisherman, and end with a tranquil boat ride on the Rhône.
In the evening, we’ll venture off-property for an intimate dinner with celebrated chef Mathieu Guivarc’h at Capelongue’s La Bergerie—a warm and soulful culinary haven nestled in a hidden corner of Provence. Prepare for a meal that feels both refined and deeply rooted in the flavors of the land.
7 :30am–8:30am: Morning yoga
8:30am–10:30am: Breakfast at your leisure
9:00am–5:00pm: Optional Camargue experience
Daytime: Free time (spa, pool, hiking, or village visit)
6:30pm: Dinner at La Bergerie
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DAY 4
Saint Remy Market Day & French Kitchen
On Day 4, we’ll dive into the vibrant Saint Remy Market, one of France's finest open-air markets! After a fun market stroll with Jane Satow, the talented founder of La Cuisine Provencal, the group will roll up their sleeves for an exciting cooking class in her charming kitchen.
8:00am-4pm: Vans leave promptly at 8:00am for Saint Remy open air market and cooking class with La Cuisine Provencal
4:45pm-6pm: Evening yoga class
7:00pm: Chef prepared dinner with wine pairing
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DAY 5
Free Day - Choose Your Own Adventure!
Start your day with morning yoga (8:00am–9:00am), followed by a leisurely breakfast. Today is a free day—relax at the pool, visit the spa, or explore the surrounding villages at your own pace.
Optional Experiences: Feel free to join one or both of these thoughtfully curated offerings:
⟡ Roussillon Hike & Market (9:00am–1:00pm) Wander the striking Ochre Trail with its vivid red and gold cliffs, then browse the charming Thursday market filled with fresh produce, local crafts, and Provençal delights. Lunch is on your own in the village. Requires 4 guests to run.
⟡ Fragrance & French Style (2:00pm–5:30pm | On Property) No travel needed—these special experiences take place right on our grounds! Going to Roussillon in the morning, no problem - you'll be back in time!
⟡ Fragrance Workshop with Rose et Marius – Create your own custom scent with one of Provence’s most iconic fragrance houses.
⟡ Souleiado Pop-Up Boutique – Sip rosé and shop a curated collection from one of my favorite local designers (also loved by Princess Diana and Picasso). Free to attend.
⟡ Dinner on Your Own - or - Movie & Dinner Under the stars: In the evening, enjoy dinner on your own at a local restaurant of your choice—private drivers will be available throughout the evening to make it seamless and stress-free. Or stay in and join us for a cozy pizza night and outdoor movie screening of "A Good Year” by Ridley Scott, filmed just a few minutes away from our hotel.
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DAY 6
La Vie en Blanc: Eygalières Market & Country Ride
On our final day, following morning yoga. We're off to the enchanting village of Eygalieres and its amazing market! For those interested, we will hop on bikes and ride up to Les Beaux for stunning views, art exhibits and a beautiful terrace lunch
⟡ 7:15am - 8:15am: Morning practice
⟡ 8:15am- 9:00am: Breakfast
⟡ 9:45am - 4:00pm: Eygalieres Village for market visit & bike ride to Les Beaux
⟡ 6:30pm Join us for live music and cocktails on the patio
⟡ 7:15pm: Chef prepared dinner and wine pairing - come dressed in your finest whites!
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DAY 7
The End of an Adventure
What a wonderful week it’s been! On our final morning, enjoy a relaxed breakfast before heading to the airport or on to your next adventure.
For early departures, grab-and-go breakfast options will be available. Please refer to the “Getting There” section for recommended flight times—we suggest booking departures no earlier than noon for a smooth, stress-free morning.
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⟡ Beautiful daily accommodations
⟡ Daily breakfast
⟡ 5 gourmet dinners prepared by renowned chefs from the region with wine pairing
⟡ French cooking class in the charming village of Saint Remy & Eygalieres
⟡ Châteauneuf-du-Pape wine tasting and lunch pairing
⟡ Visits to the best open air markets
⟡ Guided hiking & eBike rides
⟡ Daily yoga (vinyasa flow)
⟡ Welcome and final night receptions with craft cocktails, appetizers and live music
⟡ Transportation for all planned outings and dinner on your own night
⟡ Thoughtfully curated gift bags with local novelties
⟡ Pre-Retreat Cocktail Mixer in Atlanta
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⟡ Airfare
⟡ Transfers to and from airport
⟡ 1 dinner on your own
⟡ 2 lunches on your own
⟡ Some alcohol
⟡ Free day excursions
PRICING
Get ready for a week where nearly everything is taken care of—from stunning accommodations and daily breakfast to gourmet dinners with wine pairings, cocktail receptions with live music, cultural excursions, yoga, hiking, biking, and all group transportation.
A 50% deposit is required at the time of sign-up and is non-refundable and non-transferrable. We truly appreciate your understanding—this policy ensures we can deliver an unforgettable, nearly all-inclusive experience, with the hotel and all private excursions booked well in advance for our small group.
Final payment will be due by June 1, 2025.
I discovered yoga in 2010 while navigating the challenges of my role as a Citigroup executive. Its transformative power led me to become a certified instructor, shaping my inclusive, playful, and hands-on teaching style that welcomes students of all levels to embrace the joy of yoga.
My leadership journey and love of storytelling—through curating TED-style events and coaching others to reach their full potential—naturally evolved into creating immersive retreat experiences. Yoga became a way to help people relate more wisely to their minds while strengthening and energizing the body.
Every cell of my being is devoted to making life more beautiful—awakening the senses, slowing down time, and savoring meaningful moments. I’m thrilled to invite you to this retreat. Together, we’ll create lasting memories in this beautiful part of the world.
LINDSAY WHEELER
Meet Your Host
Special Guest Teachers
Special Guest Teachers
TRACY SHARP
Tracy grew up with yoga, inspired by her mother’s Iyengar practice, but found her path with Ashtanga, sparking a transformative journey. In 2010, she began teaching, blending creative vinyasa with calming yet challenging classes. Tracy’s soothing voice, slow flow, and hands-on adjustments leave students feeling balanced and refreshed.
ELSIE BROTHERTON
Elsie discovered yoga in 2010 to manage stress during law school. By 2013, she became a certified instructor and, in 2015, founded Highland Yoga, transitioning from attorney to full-time teacher and studio owner. Elsie brings discipline and passion from her diverse experiences into her teaching and business.
“I HAVEN’T BEEN EVERYWHERE, BUT IT’S ON MY LIST.”
- SUSAN SONTAG
THE FAQS
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We recommend either flying into either Marseille (shortest distance drive from airport to door -55 min), Nice (most direct flights - 2 hr 40 min drive airport to door), or flying into Paris and taking the train to Avignon (41 min drive train station to door).
We have a fabulous logistics company we can connect you to if you are looking to hire a driver to get you to and from the airport/hotel.
On your Sunday arrival day, please note you will not be able to check into your room until 3pm, so we do not recommend arriving on one of the early am flights.
The perfect time to get to our hotel will be between 3 and 4pm. Take a load off when you arrive, or join us for a 5pm yoga class. Cocktails, jazz music and appetizers on the lawn will begin at 7pm followed by dinner. -
September temps bring an average high of 75 and an average low of 61 degrees. Provence is known for its wind called the “Le Mistral”. Some people love it and some people don’t! Either way, plan to experience it.
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Yoga and active outdoor clothes, sunscreen, sunglasses, a hat, a light jacket in case it gets chilly at night or during the day, casual clothes for dinners out, and leave a little space in your suitcase in case you want to buy things at one of the amazing Provence markets! Bastide du Mourre will have yoga mats - no need to bring!
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La Bastide de Marie (Menerbes)
Domitia (Beaumettes)
La Table de la Bastide (Gordes)
Le Mas (Gordes)
Solehl (L'isle Sur La Sorgue )
Restaurant Philip (Fontaine-de-Vaucluse)
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Your 50% deposit is non-refundable and non-transferrable. Thank you in advance for understanding this strict policy as there is limited space on this retreat and has been designed to be almost entirely all-inclusive with privatization of the hotel and all outings paid for and planned well in advance. If you need to cancel for any reason (and forego your 50% deposit) the cancellation deadline is June 1st, 2025. Cancellations after June 1st, 2025 will be non-refundable.
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Any and all dietary restrictions can be accommodated on this trip as we will be working closely with the Chef at La Bastide du Mourre to curate a menu special to our group. Please just let us know of any special requests you may have. More info on the dining experience at the hotel can be found here. Similarly, all outings where meals are being provided can accommodate special dietary requests. Simply reach out to Lindsay, your host and she will work with the teams to make your gastronomy dreams come true!
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Europe as a whole is not a huge tipping culture, but our guides work closely with Americans and have become accustomed to receiving tips. If you feel so inclined, please plan for tipping your drivers, bellman, and wait staff while off property.
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We recommend booking spa appointments in advance of arrival as the hotel calls in therapists from the local area to work in their beautiful spa rooms. For booking, please email: direction@bastidedumourre.com
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We strongly recommend purchasing travel insurance for international trips. It can protect your investment in case of unexpected events such as flight delays, lost luggage, or medical emergencies abroad. Travel with peace of mind, knowing you're covered. If you are looking for an agent who sells travel insurance, I can recommend: Sharon Creasy with Elevation Travel. Her email is: sharon@elevtionstvl.com and her number is: 404-626-4997.
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“It’s rare to see something come together with such kindness, grace, and inspiration.”
"Every detail felt intentional, and the energy was uplifting from start to finish. Communication was flawless, and the value far exceeded expectations—it honestly felt underpriced for the quality of the experience. A truly exceptional trip in every way.”
- Allyson Watkins
“One of the best vacations ever.”
"What made it truly exceptional was the incredible group—an inspiring mix of familiar faces and new friends. The food, wine, lodging, and scenery were all amazing, but what elevated the experience was the thoughtful leadership at the heart of it all.”
- RON FRAMER
“Of all my trips to Europe, this was by far one of the best experiences I’ve ever had.”
"Lindsay planned everything flawlessly—from the unforgettable signature events to the tiniest details, like the beautiful fresh flowers. Every moment felt intentional and thoughtful. I’m so grateful for the care and creativity that went into making this trip so special.”
- ADAM STRULETZ
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