May 10th to May 15th, 2026
Luxury Wellness & Culture Retreat in
PROVENCE
Set at a 5-star restored 18th-century farmhouse—hailed by Vogue as “the best-kept secret in Provence”—this retreat invites you to slow down and soak up the beauty of the South of France. With two tranquil pools, a Pure Altitude spa, a celebrated seasonal restaurant, and a working vineyard, our home for the week is both soulful and stunning.
Over five unforgettable days, we’ll sip wine on a winemaker’s veranda, roll up our sleeves for a hands-on cooking class in Saint-Rémy, and cycle quiet country roads to an immersive Matisse exhibit. You’ll explore dreamy village markets and enjoy a private pop-up shopping experience with Souleiado—loved by both Picasso and Princess Diana.
Each day blends curated experiences with plenty of freedom—whether you choose to lounge by the pool, book a massage, explore a nearby village, or opt into unforgettable extras like horseback riding along the Mediterranean coast hiking the ochre trails of Roussillon. Every detail is thoughtfully designed for beauty, connection, and the art of living well.
PROVENCE, ELEVATED.
Tucked into the heart of the Luberon’s wine country, this 18th-century stone bastide is a hidden gem surrounded by 57 acres of vineyards, olive groves, and lavender fields. With two peaceful pools, a serene spa, a celebrated seasonal restaurant, and its own working vineyard, the estate offers an effortless blend of rustic charm and refined luxury. Each room and gathering space is thoughtfully adorned with antiques and artwork hand-selected by the owner, creating a soulful and singular atmosphere throughout.
Step outside and you’re on quiet country trails perfect for sunrise hikes through the rolling hills. Spend your days lounging by the pool, enjoying a massage between yoga sessions, or savoring fresh garden-to-table cuisine and estate wines under the stars. Here, time slows down, senses awaken, and every detail invites you to live fully in the moment—Provence at its most magical.
OUR PRIVATE BASTIDE
FOR THE WEEK
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DAILY ITINERARY
A Provençal Dreamscape
A sample itinerary—subject to slight changes as the magic unfolds.
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DAY 1
Settle In & Exhale
Guests arrive this afternoon to our dreamy Provençal estate—tucked among vineyards and olive trees, where time slows and beauty lingers in every detail. After settling into your room, ease into the week with a gentle yoga session to help you unwind and arrive fully in your body.
As golden light stretches across the vines, we’ll gather on the patio for apéritifs and live music before sitting down to a beautiful welcome dinner prepared by our celebrated private chef. The magic begins.
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DAY 2
Vineyard Journey’s
A Toast to the Rhône
Begin your day with energizing yoga and a gourmet breakfast. Then, for those joining the day’s excursion, we’ll journey to the legendary village of Châteauneuf-du-Pape—a place where history and winemaking magic meet.A local winemaker will welcome us into his private cellar and guide us through a tasting before hosting a long, leisurely lunch on his terrace overlooking the village. This intimate experience offers a rare peek into the heart of the Rhône. Back at the estate, we’ll toast the day with a chef-prepared dinner under the stars. Santé!
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DAY 3
Camargue Dreams & Provençal Ease
Freedom Day with Optional Adventure
Begin your morning with yoga and breakfast. Today is yours to savor—lounge by the pool, visit the spa, grab an eBike and visit a local village, or simply take in the magic of the Bastide at your own pace.Optional Experience: Wild Beauty of the Camargue
For those seeking something extraordinary, join us for a rare full-day journey to the untamed Camargue. Ride horseback along white-sand Mediterranean beaches, enjoy a rosé-paired lunch with a local fisherman, and end with a tranquil boat ride on the Rhône.
Cost: 523€ per person (7 guest minimum)In the evening, we’ll venture off-property for an intimate dinner with celebrated chef Mathieu Guivarc’h at Capelongue’s La Bergerie—a warm and soulful culinary haven nestled in a hidden corner of Provence. Prepare for a meal that feels both refined and deeply rooted in the flavors of the land.
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DAY 4
From Market to Table
Start your morning with yoga and breakfast. Then we’ll head to Saint-Rémy-de-Provence, one of the most charming villages in the region—home to what many consider the best open-air market in the South of France. Enjoy free time to explore the vibrant open-air market, filled with handmade goods, local art, textiles, ceramics, and Provençal keepsakes.
Afterward, we’ll gather at Jane Satow’s adorable French kitchen in the heart of town for a hands-on cooking class. With a glass of rosé in hand, we’ll prepare a seasonal meal together and enjoy a long, joyful lunch. We return to the Bastide for a restful evening.
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DAY 5
La Vie en Blanc: A Day to Savor
Begin your day with yoga and a nourishing breakfast, then choose how you’d like to spend your final full day in Provence.
For those craving a bit of exploration, join us for a scenic outing to Roussillon—wander the striking ochre trails and end in the village for its beloved market day.
Later in the day (after the morning Roussilon hike), we will return back to the Bastide to enjoy a Souleiado pop-up boutique —sip rosé while browsing timeless fashion and homewares from the iconic French brand once beloved by Picasso and Princess Diana.
As the sun begins to set, we’ll gather for La Vie en Blanc, our signature farewell celebration. Dressed in your best whites, we’ll toast the week with cocktails, live music, and a candlelit dinner under the stars—prepared by our private chef and set around a glowing white tablescape. A perfect finale to a week of beauty, connection, and wonder.
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DAY 6
Farewell, For Now
The End of a Dreamy Chapter
Enjoy one last yoga flow or quiet stroll through the vines, followed by a relaxed breakfast before your onward journey. Depart for the airport or on to your next adventure—carrying with you the softness, connection, and beauty of Provence.
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⟡ Five nights of 5-star accommodations at a stunning 18th-century estate tucked among vineyards and lavender fields
⟡ Elegant welcome and send-off receptions
⟡ Daily breakfast featuring fresh local fare
⟡ All dinners each evening with seasonal menus and expertly paired regional wines
⟡ A full Saint-Rémy experience—explore Provence’s most iconic open-air market, then cook a beautiful meal in a French kitchen during our hands-on cooking class
⟡ An exclusive Châteauneuf-du-Pape wine tasting & lunch hosted by a local winemaker
⟡ Visits to beloved Provençal markets for curated shopping and cultural immersion
⟡ Daily yoga classes (vinyasa flow) to ground and energize you
⟡ Welcome and farewell soirées with craft cocktails, live music, and light bites under the stars
⟡ All group transportation for excursions and our dinner-on-your-own evening
⟡ Arrival and departure transfers to/from Avignon TGV train station
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⟡ Airfare
⟡ Airport transfers outside of Avignon TGV station
⟡ Lunches (except for those included in planned excursions)
⟡ Alcohol outside of scheduled tastings, pairings, and receptions
⟡ Optional free-day excursion to Camargue for horseback riding on the beach
PRICING
Every detail has been thoughtfully curated for an effortless, immersive week—from sunrise yoga to sunset wine pairings. Your retreat includes beautiful accommodations, daily breakfast, gourmet dinners with wine, live music, cultural excursions, guided hikes and bike rides, and all group transportation. Just arrive… and exhale.
Our private Bastide offers the perfect balance of connection and privacy, with warm, welcoming spaces to gather or unwind.
While the rates below reflect your full retreat package, the true value of this experience ranges from $10,500–$12,000 per person. Thanks to long-time partnerships and group pricing, we’re able to offer it at a significantly lower rate—without compromising quality or care.
A 50% deposit is due at booking; final payment is due by February 10, 2026.
After 15 years in corporate leadership—while teaching yoga, coaching speakers, and building community-rooted nonprofits—I felt called to bring it all together. That’s how LDW Coaching & Retreats began.
These retreats are thoughtfully designed to offer more than just a beautiful escape—they’re a return to what matters most. Rooted in presence, beauty, and connection, they create space for rest, growth, and meaningful community.
Whether we’re flowing on a yoga mat, sharing a meal, or watching the sun set over the Mediterranean, my hope is simple: that you leave feeling more grounded, more connected, and more yourself.
LINDSAY WHEELER
Meet Your Host
“I HAVEN’T BEEN EVERYWHERE, BUT IT’S ON MY LIST.”
- SUSAN SONTAG
THE FAQS
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You can fly into three major airports: Paris Charles de Gaulle (CDG), Nice, or Marseille. We will be offering a group transportation pickup from the Avignon TGV train station on Saturday, May 10 at 2:00 PM and a return to the Avignon TGV train station Friday May 15th at 11am. If you plan to take advantage of this included transfer, here’s everything you need to know about getting to Avignon TGV by train:
🚄 Getting to Avignon TGV Station
Our retreat includes group transfers to and from Avignon TGV, making it simple and stress-free to arrive from many parts of France. Below are the most popular and convenient train routes:
From Paris to Avignon TGV
High-speed TGV trains depart frequently from Gare de Lyon in Paris
Travel time: ~2 hours 40 minutes (nonstop)
Departures every 30–60 minutes throughout the day
This is the most popular option for guests flying into Paris Charles de Gaulle (CDG)
✨ Tip: Some TGV trains run directly from CDG airport to Avignon TGV, allowing you to skip the city transfer entirely.
From Marseille to Avignon TGV
Direct TGV and TER (regional) trains depart from Marseille Saint-Charles Station
Travel time: ~35 to 45 minutes
Trains run frequently throughout the day
Ideal if you’re flying into Marseille Provence Airport (MRS)—a quick airport shuttle connects you to Saint-Charles station in ~25–30 minutes.
From Nice to Avignon TGV
No direct TGV, but easy connections via Marseille
Typical route: Nice Ville ➝ Marseille St-Charles ➝ Avignon TGV
Travel time: ~3 to 4.5 hours, depending on your connection
TGV and TER trains operate regularly on this route
We’ll return guests to Avignon TGV station on Thursday, May 15 by 11:00 AM for onward train connections.
Download these details here: Getting_There_Provence_Retreat_2026_Styled.pdf
See train schedule HERE
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Average Temperatures in Early May (Provence):
Highs: 20–23°C (68–73°F)
Lows: 10–12°C (50–54°F)
Sunshine: 7–9 hours of daylight
Rainfall: Light chance of showers—Provence is mostly dry this time of year
What It Feels Like:
Warm during the day—perfect for alfresco lunches, wine tasting, and light hikes
Cool in the mornings and evenings—bring a sweater or light jacket for dinners and morning yoga
Wildflowers and lavender fields begin blooming—making it one of the most scenic times to visit
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Yoga and active outdoor clothes, sunscreen, sunglasses,a hat, a jacket in case it gets chilly at night or during the day, casual clothes for dinners out, and leave a little space in your suitcase in case you want to buy things at one of the amazing Provence markets! Bastide du Mourre will have yoga mats - no need to bring!
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Your 50% deposit is non-refundable and non-transferrable. Thank you in advance for understanding this strict policy as there is limited space on this retreat and has been designed to be almost entirely all-inclusive with privatization of the hotel and all outings paid for and planned well in advance. If you need to cancel for any reason (and forego your 50% deposit) the cancellation deadline is February 10th, 2026. Cancellations after February 10th, 2026 will be non-refundable.
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Any and all dietary restrictions can be accommodated on this trip as we will be working closely with the Chef at La Bastide de Marie to curate a menu special to our group. Please just let us know of any special requests you may have. More info can be found on the restaurant at Bastide de Marie here. Similarly, all outings where meals are being provided can accommodate special dietary requests. Simply reach out to Lindsay, your host and she will work with the teams to make your gastronomy dreams come true!
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Europe as a whole is not a huge tipping culture, but our guides work closely with Americans and have become accustomed to receiving tips. If you feel so inclined, please plan for tipping your drivers, bellman, and wait staff while off property.
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We recommend booking spa appointments in advance of arrival as the spa can get very busy. Info on the Pure Altitudes spa treatments, see the menu of options here. For booking, please email: contact@labastidedemarie.com
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For the comfort and peace of mind of all guests, travel insurance is required to attend this retreat. Your policy should include coverage for trip cancellation, medical emergencies, and travel delays. Life is unpredictable, and having travel insurance helps protect your investment should unforeseen circumstances arise. We highly recommend purchasing your policy at the time of booking to ensure full coverage.
For assistance with booking your travel insurance, you may contact our trusted agent:
Sharon Creast, Elevated Travel
📧 sharon@elevationstvl.com
📞 404-626-4997
“It’s rare to see something come together with such kindness, grace, and inspiration.”
"Every detail felt intentional, and the energy was uplifting from start to finish. Communication was flawless, and the value far exceeded expectations—it honestly felt underpriced for the quality of the experience. A truly exceptional trip in every way.”
- Allyson Watkins
“One of the best vacations ever.”
"What made it truly exceptional was the incredible group—an inspiring mix of familiar faces and new friends. The food, wine, lodging, and scenery were all amazing, but what elevated the experience was the thoughtful leadership at the heart of it all.”
- RON FRAMER
“Of all my trips to Europe, this was by far one of the best experiences I’ve ever had.”
"Lindsay planned everything flawlessly—from the unforgettable signature events to the tiniest details, like the beautiful fresh flowers. Every moment felt intentional and thoughtful. I’m so grateful for the care and creativity that went into making this trip so special.”
- ADAM STRULETZ
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